The Desh ka Prakriti Parikshan initiative, led by the Ministry of AYUSH, aims to bring Ayurveda closer to every individual by helping people discover their unique Prakriti, or Ayurvedic body type. Inspired by the vision of our Honourable Prime Minister, Shri Narendra Modi, and with the guidance of the Minister of State for AYUSH, Shri Prataprao Jadhav, this national program is managed by the National Commission for Indian System of Medicine (NCISM). The initiative encourages people across India to embrace Ayurveda-based lifestyle practices. Participants will commit to adopting a healthier lifestyle and have the opportunity to contribute to setting several Guinness World Records, including the largest online photo album of Prakriti certificate holders, the highest number of health campaign pledges, and the largest video album of participants sharing the campaign message. This campaign offers you the chance to learn about your Prakriti, adopt personalized health practices, and become part of a nationwide wellness movement.
n Ayurveda, Prakriti refers to your unique mind-body constitution, shaped by the three Doshas: Vata, Pitta, and Kapha. This classification acknowledges individual differences, meaning your Prakriti influences not just your physical, mental, and emotional traits but also your responses to the environment and stress. By understanding your Prakriti, you can make lifestyle choices that align with your natural state, promoting balance and harmony with both your internal biological rhythms and the environment. Awareness of Prakriti is a key principle in Ayurveda's personalized and predictive approach to health and wellness, supporting a preventive and holistic lifestyle through what is known as P5 medicine (predictive, preventive, personalized, participatory, and precision medicine).
This campaign showcases Ayurveda’s time-honored practices for maintaining balance, enhancing wellness, and boosting the body’s natural resilience. Tailored to your Prakriti, you will receive personalized lifestyle recommendations, including daily routines, dietary guidance, exercise, yoga, and seasonal adjustments. These suggestions aim to improve overall health and prevent imbalances before they develop into health problems. Ayurveda emphasizes the importance of balancing the mind, body, and environment to sustain well-being. By understanding your Prakriti, you can adopt practices suited to your unique nature, ultimately enhancing your quality of life.
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